This Is CrossFit Muswellbrook

At CrossFit Muswellbrook, we’re more than a gym – we’re a community dedicated to helping people of all ages and abilities discover what they’re truly capable of. Our mission is simple: to build stronger, healthier, and more confident individuals through functional fitness, expert coaching, and genuine support.

We believe fitness isn’t a one-size-fits-all approach. That’s why our workouts are scalable to every fitness level, from beginners to seasoned athletes. Whether your goal is to improve your health, regain strength after injury, or push your performance to the next level, we’ll guide you every step of the way.

What sets us apart is our culture. Every session is built on encouragement, accountability, and connection – because we know the journey is better when you don’t go it alone. At CrossFit Muswellbrook, you’ll find more than training partners; you’ll find teammates, friends, and a place to belong.

Join us and discover the difference of training with a purpose, a plan, and a passionate community behind you.

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OUR COACHES

  • A young woman with blonde hair pulled back, wearing a black fitness shirt with the logo 'MBK Crossfit Muswellbrook,' stands in a gym with fitness equipment in the background.

    OLIVIA DANIELS

    OWNER & HEAD COACH

    🔸 CrossFit Coach - Level 2
    🔸 Certificate 3 & 4 in Fitness
    🔸 CrossFit Training - Pregnancy & Postpartum Athletes
    🔸 Certificate 4 in Nutrition

    CrossFit changed my life, and now my mission is to help it change yours. With over a decade of experience in the sport and five years as a coach, I’ve witnessed incredible transformations—physically, mentally, and emotionally.

    Nothing fires me up more than seeing someone push past their doubts, lift heavier than they thought possible, or accomplish something they once believed was out of reach.CrossFit Muswellbrook isn’t just a gym; it’s a community built on courage, integrity, and inclusiveness.

    Whether you’re here to get stronger, build confidence, or simply move better, my promise is to support, challenge, and believe in you every step of the way.Outside the gym, I’m a proud mum of two energetic boys, always on the move and training for my own fitness goals.

    But my greatest passion? Helping you discover what you’re truly capable of.

  • A woman with red hair in a braid, smiling, wearing a black long-sleeve shirt with a CrossFit logo that reads 'MBK Muswellbrook' on it, in a gym.

    Liz Lally

    COACH LIZ

    🔸 CrossFit Coach - Level 1
    🔸 Personal Training -  Cert 3 & 4
    🔸 10 Years CrossFit Experience

    I have been a coach since 2016. I believe in empowering people to take steps today that build a foundation for a longer, healthier, and more fulfilling life. There’s a bigger picture that we tend to miss, which is why we need to spread the word about physical exercise and the positive benefits this gives us not only now, but well into our future.

  • A smiling woman with long platinum blonde hair, wearing a black T-shirt with a logo, standing in an indoor setting with gym equipment in the background.

    SHANNAY VANDYK

    COACH NAY

    🔸 CrossFit Coach - Level 1
    🔸 6 Years CrossFit Experience

    I started coaching because I wanted to change the way people see CrossFit — not just as a tough workout, but as a place where you can move well, feel supported, and have a bit of fun along the way. For me, it’s not only about helping you improve your technique, it’s about creating an environment where you feel confident and connected.

    What I love most is building those real relationships in class — sharing some banter, encouraging you when things feel heavy (literally or mentally!), and making sure you walk out feeling proud of what you achieved. Not every day is going to be your best, but I truly believe we can make every training session feel worthwhile by focusing on what you can do and celebrating that.

    At the end of the day, my goal is simple: to help you move better, feel stronger, and know that you’ve got someone in your corner who genuinely cares about your journey.

  • A man with short brown hair and tattoos on his right arm stands with arms crossed, smiling, in a gym.

    SHAUN MARTIN

    COACH SHAUNO

    🔸 CrossFit Coach - Level 2
    🔸 AWF Club Weightlifting & Sports Power Coach
    🔸 10+ Years CrossFit Experience

    I’ve been involved in CrossFit & CrossFit Muswellbrook for 10+ years. As a coach I get to guide people to build strength, power and teach them new body movement skills. I enjoy coaching people the technical details of weightlifting and gymnastics. I get to witness the progressions of someone finally nailing a clean and jerk they've been working on or see the quiet focus as they master a new handstand push-up progression. Everything we do can be adjusted and scaled to suit the individual. Myself included, it’s just about showing up at the beginning or end of a long day, follow the program with others or do your own thing.

  • A woman sitting on a bench inside a gym, wearing a brown T-shirt and black shorts, smiling at the camera.

    Eila Barnett

    COACH EILA

    🔸 CrossFit Coach - Level 1
    🔸 4 Years CrossFit Experience

    I enjoy coaching because it gives me the opportunity to pass on the same encouragement and drive that first inspired me when I began CrossFit. The support and motivation I received from my coaches pushed me to grow, and I aim to create that same positive experience for others. Being part of such a strong and supportive community is something I really value, and contributing to its growth makes coaching especially rewarding.

  • A woman with short red hair smiling at the camera, wearing a black CrossFit shirt with a logo on the chest, sitting in a gym setting.

    EMMA EVANS

    COACH EM

    🔸 Certificate 3 in Fitness
    🔸 StrongFirst Coach
    🔸 8 Years CrossFit Experience

    What I Love About Coaching CrossFit is more than just guiding workouts, it’s about building a community. I love seeing people push beyond their limits, discovering strengths they didn’t know they had. Every session is a chance to celebrate progress, whether it’s nailing a new lift or simply showing up on a tough day.

  • A woman with dark hair in a braid, smiling, sitting on a black and white box in a gym. She wears a black t-shirt with a logo that reads 'CrossFit Muswellbrook' and 'MBK'.

    JESS

    COACH JESS

    🔸 CrossFit Coach - Level 1
    🔸 Certificate 4 in Personal Training

    I began my CrossFit journey in 2017, back when I was a small girl with small arms who thought running was fun (gag). I quickly fell in love with the diverse training CrossFit offers, and this passion drove me to complete my Cert IV in Personal Training in 2020 and my CrossFit Level 1 in early 2021. Currently, I’m working towards certification as a running coach.

    As a coach, I have a strong focus on technical precision, but my approach goes beyond just technique. I’m passionate about helping people find their way in fitness, guiding them to discover their confidence and embrace their strength. CrossFit has transformed my life holistically, impacting not only my physical fitness but also my approach to nutrition and mental resilience. The CrossFit community has been there for me on my toughest days, and I’m grateful to give back as a coach.

    My goal is to help others fall in love with fitness as I did, creating a positive impact and supporting them on their journey to a healthier, happier life.

  • A smiling woman with glasses and blonde hair tied back, wearing a brown T-shirt with a logo, standing with arms crossed in a gym with exercise equipment in the background.

    JORDANA BARNES

    COACH JORDY

    🔸 CrossFit Coach - Level 1
    🔸 4.5 years CrossFit Experience

    Why I love coaching I love the community aspect of CrossFit. I love the excitement on people’s faces when they achieve something they have never been able to do and can finally do a movement! CrossFit has given me so much both mentally and physically. Coaching something I love and that has given me so much, I hope my enthusiasm I can pass onto other people and love it as much as I do.

  • CrossFit Muswellbrook logo with the initials 'MBK' in a stylized orange script enclosed by a circle of teal text that reads 'CrossFit Muswellbrook' on a black background.

    LEE WORTH

    COACH LEE

    🔸 CrossFit Trainer - Level 2
    🔸 Certificate 3 & 4 in Fitness
    🔸 15 Years CrossFit Experience

    I’ve been doing CrossFit for around 15 years now (you’d think I’d have nailed my handstands by now!). I hold a Cert 3 & 4 in Fitness and my highest CrossFit qualification is as an L2 Coach. I’ve been coaching for about 12 years, and what I love most is watching the transformation CrossFit gives people.

    When someone first walks through the door, they often see themselves as just an ordinary person. Over time, with consistency and confidence, they transform into absolute weapons. My biggest reminder to everyone is this: don’t compare yourself to others—look back at how far you’ve come and be proud of the progress you’ve made.

  • A logo for crossfit MUBK located in Muswellbrook with a black background. The text "MUBK" is in large, orange, brushstroke-style font in the center, with "Crossfit" arched above and "Muswellbrook" arched below in smaller, blue, uppercase letters, each enclosed within a circular outline.

    JONNY MURPHY

    COACH JONNY

    🔸 CrossFit Coach - Level 1
    🔸 Personal Training -  Cert 3 & 4

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